About Recovery Coaching
I am passionate about bringing hope into the battle of Eating Disorders and equipping people with tools for recovery because I believe that recovery is possible for everyone.
After working as a therapist in Eating Disorders I noticed a gap in treatment. I would have clients agree to goals in sessions but they were unable to implement their goals for recovery at home by themselves as it takes an army. Recovery Coaching is the ‘how’ in treatment. It is support and help in the practical day to day battles you have to face in order to reach your recovery goals. It is not limited to one session per week or limited to certain times but it is in the moment support to help you have small victories in large battles. A big part of coaching is helping you identify the Eating Disorder and then learning to operate from a place of health instead of the eating disorder.
At Auckland University I studied a Bachelor of Social Work and completed post graduate study in Child and Adolescent Mental Health. During my career I have also completed specialised training in a number of Eating Disorder treatments and trainings around body image. Working for Auckland District Health Board in General Mental Health and for the Auckland Regional Eating Disorder Service as a Therapist has helped fuel my passion and commitment to seeing people recover.